Great Importance of Minerals - Essay Example

Some minerals are required to improve our nerves and hormone system. To be more precise, minerals can be defined as those analogous inorganic substances that occur in nature, have a specific chemical form, and have attributes of crystalline constitution and color. The goal of this paper is to bring forward complete and comprehensive information about minerals.

Minerals have more than a thousand diverse shapes, colors, potencies, masses, and separating centers. Crystals, metals, and rocks are all minerals, but they occur in different forms naturally. Crystals have a refined appearance. For example, metals have a glossy look, and they are flexible and soft as they can resist hard strength. Coal, graphite, and gold are three such minerals that play a variety of vital roles. Gold is one of those valuable metals that one wears for one’s manifestation. It is really important for all of us as the currency rate of the whole world depends on it. It seems as if the whole world is rotating around this metal. Also, our paper money is based on hard currency (gold) that is stored in Fort Knox (USA). “Gold also occurs in seawater to the extent of 5 to 250 parts by weight to 100 million parts of water” (Cash Gold Tree, para.3). Graphite has its significance. It is used in pencils.

Furthermore, there are two basic kinds of minerals biologically. They are macro-minerals and trace minerals. Macro-minerals group is composed of calcium, phosphorus, sodium, chloride, potassium, sulfur, and magnesium. The group of trace minerals includes iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium. According to a scientific point of view, our body needs more macro-minerals rather than trace minerals. Calcium is the most important macro-mineral as it helps to strengthen our bones and teeth. Sources of calcium are milk, animal protein, leafy green vegetables, and etcetera. Iron is also essential for the human body as it helps to move oxygen from the lungs to the rest of the body. Potassium ensures that our muscles and nervous system work in the right manner. Zinc helps us to defend our bodies against numerous diseases as it improves our immune system. It also helps us to cure wounds.

To conclude, minerals prove to be very important as they serve a myriad of important functions, both in nature and inside our bodies. Intake of minerals daily is fundamental to human life. One should take a sufficient amount of minerals to gain strength and healthy growth. Minerals can be of any type and shape, and they exist all over the universe. Read More