Contact Us
Sign In / Sign Up for FREE
Go to advanced search...

Food Stamp Challenge - Assignment Example

Comments (0) Cite this document
As a result, the food stamp initiative launched in the United States to cater for the poor needs to assessed and analyzed carefully. This essay looks…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER94.5% of users find it useful
Food Stamp Challenge Assignment
Read TextPreview

Extract of sample "Food Stamp Challenge"

Download file to see previous pages The log below shows the meals that I bought and ate during the challenge.
The meals in most cases did not meet the dietary requirements due to cost constraints. When these meals were compared to dietary requirements under the ChooseMyPlate chart, diet was not met. The main food groups which include fruits, vegetables, grains and protein foods were used in assessing the dietary requirements. For instance, I did not take any dairy products during this period and essentials oils were used in cooking food. From the chart we notice that an adult requires at least 3 cups of milk in a day. Moreover, an adult requires at least 3 cups of veggies in a day and this requirement was met by 1st and 3rd days of the challenge. While at least 4 ounces of grains that are contained in food such as Pizza, donuts and sandwiches. The major food intake that the body requires is proteins and this was achieved through eating Pizza, Chinese takeout and Double Cheese Burgers (Blatt 87). During the challenge I was able to cut down on intake of proteins due to the high cost of these foods. This requirement was met during the 4 day challenge. During the period of the challenge I was not able to meet the dietary needs but I improved on eating healthy by buying fruit and veggie salads (Counihan 104). The challenge was educational and enriching since it gave me an opportunity to improve on my eating habits. I learnt a lot concerning healthy foods and which food groups I could eat from and how much was required from each food group.
However, eating under a tight budget made it difficult to buy some food items and this frustrated unnecessary eating. Especially when it came to indulging in stuff like chocolates, cakes, snacks or ice cream the money was not enough. This disturbed and made it difficult to concentrate during the day especially at meal times. The challenge was quite tiring since it ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“Food Stamp Challenge Assignment Example | Topics and Well Written Essays - 750 words”, n.d.)
Retrieved from
(Food Stamp Challenge Assignment Example | Topics and Well Written Essays - 750 Words)
“Food Stamp Challenge Assignment Example | Topics and Well Written Essays - 750 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Food Stamp Challenge Assignment

Food Marketing 'ethics' play in food marketing

...species as this will pose a challenge to the environment. It is the responsibility of every organisation to ensure that they protect the environment since it affects all sectors of the economy and welfare of the people at large. There is every need for the organisations to ensure that their activities do not involve cruelty to animals as this will negatively impact on their day to day operations. Another important ethical issue affecting the food industry is the aspect of religion. The people’ eating habits are determined by their religion and consumption of certain food is not allowed in some sections of the society. Organisations which are concerned about the welfare of the employees...
13 Pages(3250 words)Assignment

Taxation portfolio

...Lecturer’s Introduction Teaching and learning taxation presents a challenge to due to the interdisciplinary nature of the subject. According to Pillai, it has an element of economics, law and accounting (55). In addition, the legal component of taxation emphasizes on complex case laws and difficult statutory provisions. As echoed by Smulders and Marcos, there is a wide preconception that taxation entails complex legal technicalities involving a lot of mathematics and therefore, lacks coherent legal principles and policies (370). It is due to this reason that students without business background often get intimidated whenever they embark of taxation as a course to study. Nonetheless, it is important to understand taxation...
20 Pages(5000 words)Assignment

The Marketing Challenge

...?The Marketing Challenge Lecturer: Executive summary This report mainly focuses on some of the strategies to be implemented by any marketing manager of General Motors Company. GM is a multinational automobile manufacturing company based in Detroit and is one of the largest public traded companies around the globe. It employs over 200, 000 people all over the world and manufactures different models of tracks and cars. Any effective implementation of a strategy will determine the results of marketing planning. Proper management of the planning process increases the effective implementation by building ownership and commitment and execution of the plan. Carrying out marketing planning and operations strategies assist the...
6 Pages(1500 words)Assignment

Education /Leadership Challenge

...Leadership Challenge January 14, Intro Erin To promote learning and achievement, it is necessary to incorporate different approaches of motivation in instruction and practice. No two learners are the same nor are they motivated by the same teaching strategies. What works for one student or group is not guaranteed to motivate another student or group. According to the authors Anita Hoy and Wayne Hoy (2009), there are five approaches to motivation. The five approaches are behavioral, humanization, cognitive, social cognitive, and sociocultural. These approaches incorporate different theories and techniques to help motivate students to learn. For example, the behavioral approach incorporates rewards, incentives, and...
1 Pages(250 words)Assignment


...Jewish people mark notable occasions from time to time, and the celebrations include eating and drinking. The Jewish are supposed to eat healthy food because they are urged to protect their body. The food taken after circumcision is referred to as se’udat mitzvah. It is among the historic Jewish occasions. The ceremony is observed to encourage close family to stick together and also integrate members of the community. Though brit Milah has no mandated foods and drinks, many Jewish families and groups practice traditions of dining foods. Many Jewish families practice a brit Milah of Chickpeas, as well as, nuts because they symbolize birth and existence cycles. Moreover,...
1 Pages(250 words)Assignment

Communication Change Challenge

...Communication Change Challenge The challenge I have in communicating with friends, strangers, and even family members is that I cannot deny anything asked or demanded by anyone. This has been a great challenge on my side as I agree even in some situations where I am not able to accomplish or handle what is demanded. When communicating with different people I cannot confront or ask questions even when they are telling false information. I chose this goal such that I can improve my interpersonal communications skills and avoid taking responsibilities that I am not able to accomplish. i. I can't confront my colleagues in case of false statements. ii. I can't accuse my parents in...
2 Pages(500 words)Assignment

Managing classroom Challenge

...Psychology Managing room Challenge The teachers might come across numerous challenges within the educational process. Among them, there is a problem of class management, forming the proper attitude towards the teacher him/herself and the subject learned in students. Usually, this issue is especially relevant for classes with children from poor families, but, however it poses difficulties even for classes where children don’t come from low-income families (Wexler, 2014). Lack of discipline or children’s willingness to learn might have a negative impact on general academic performance and learning outcomes in the whole class and lead to underachievement as well as unfavorable results of teaching. Thus,...
2 Pages(500 words)Assignment


... Task 3: Historical Challenges of UN Peacekeeping in Africa Since its formation in 1945, United Nation has been involved in multiple roles ranging from maintenance of peace, environmental concern, and protection of human rights from state abuse. Arguably, the most intense role that has been clearly labeled includes conflict resolution and peacekeeping. Following increased East-West dialogue, the role of UN has been stepped up, and duties and responsibilities continue to expand. After World War Two, the United Nations was seen as the new world organization that would stamp its authority in protecting nations from verge of wars. Its formation was with an aim of with promoting dignity and good international relations, uphold good... ; the...
12 Pages(3000 words)Assignment

Challenge 1 Report

...and existing clients. However, for success to be attained, the management should objectively scan the environment to identify any opportunities to be exploited as well as the threats that might make it challenging for it to accomplish its short and long term goals. Amongst the external factors that need to be considered are social and demographic environment; economic environment; technological environment; competitive environment; and legal environment (Gomez-Mejia 2008). Social demographic environment entails the economic, social and cultural features of the population. In this case, population is the market being served. So, when setting up a dentist facility, the investor needs to consider the clients’ age, gender,...
2 Pages(500 words)Assignment

Individual Mindset Challenge

...Individual Mindset Challenge Individual Mind Set Challenge Globalization is the chronological political, social, economic, technological and cultural process of integrating relationship. It leads to the intensification of inter-boarder economic, political and social relations. Globalization initiates the blending of two different cultures together to express creativity by influencing people towards the diverse cultural forms (Zonggui, 2015). Globalization has a deep-rooted capacity of influencing and changing the human mind set by inculcating new techniques and thoughts. The kind of culture influence is clearly visible in South Korea’s entertainment and film industry. South Korean film industry emulated...
2 Pages(500 words)Assignment
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Assignment on topic Food Stamp Challenge Assignment for FREE!

Contact Us