Human Emotions That Can Lead to Life Change - Essay Example

I would think that emotions like happiness, joy, or laughter would fuel motivation.

            I also believe that the more positive a person can be, the better they will do in their lives. For me, the more positive emotions that I can focus on, the more inspiration shows up.

            Rohn (2011) suggests that some emotions can both fuel or dampen motivation at the same time. As an example, he suggests that disgust, though most people may think this emotion would dampen motivation, can actually fuel it also. Sometimes feelings of disgust about a certain situation can make an individual make changes. Feelings of resolve can make an individual decide to stay in a negative situation or spur them to not live in a situation and move forward.

            I believe that culture has an effect on everything and in this situation, emotions and motivation can be very different. Reeve (2009) states that emotional expressions can be different across cultures and that the expressions may be learned.

            Tsai (1999) states that culture regulates social relationships. As an example, in a study that Tsai reported about Chinese infants were seen to have less reactionary emotions than American infants. Also, in my opinion, there are different ways that cultures are taught to display or not display their emotions. As an example, many African American males have been taught not to show emotion. They are taught that showing emotions is unmanly.

Assignment 3

            The recent situation that I have chosen for this assignment is my divorce. Divorce is a difficult process to go through especially when you have children. I had to adjust to becoming a single parent and to living without my husband. When I think of reacting in a "less than the adaptive way" I feel it was because I felt depressed and overwhelmed. I was not sure what I would do and I was angry that my marriage ended in divorce. In some respects, I also felt helpless because my husband had always taken care of the finances and this would be my responsibility now.

            My adversity was the fact that my husband divorced me. I was feeling angry and hurt and I was yelling at my children which would upset them. My belief was that I was a bad wife and this made me question how I was as a parent. The consequence of this feeling was that I felt depressed and anxious at times. My disputation came during the situation. I realized that I was a good mother and that I had been a good wife; my husband and I just could not live together anymore.

            Kady (2006) suggests that being an optimist is important because it seems to make people more alert, they seem to be more engaged in life and they are more active and enthusiastic. To me, these are all reasons to be an optimist.

            was the situation whether I had a husband or not. I realized that family is definitely important to me and it is also important to raise my kids with a sense of values so they will be able to make their own decisions based on their values when they are older. Sometimes they do not think this is a good thing for them, but they have to learn as other children must learn.

When looking at optimism and motivation, I would think that an optimistic person would feel good all the time and would see life as something to live instead of worrying about. When an individual is so positive, they will be more motivated intrinsically to do whatever they wanted. Since optimistic people tend to be more alert and so forth, they would be more open to life. Being more open to life would make them more motivated to do. In reframing my information, I was able to see that I was a good mother and that this was the case whether I was married or not.