Pratical coaching session: Spriting - Coursework Example

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Summary

• High Knees Drill – alternately raise thighs to horizontal with sprinting rhythm but slow forward motion (you can get the feel of this by initially running on the spot). Arms must be used in slightly exaggerated running action – working across the body (but hands never…

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Subject: Miscellaneous
Type: Coursework
Level: Undergraduate
Pages: 4 (1000 words)
Downloads: 2
Author: fwalsh

Extract of sample "Pratical coaching session: Spriting"

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Galvin and Ledger (1988) emphasized the necessity to asses learner’s needs. The training is fitted for basic sprinting and not competitive sprinting. Using demonstrative coaching style is effective in this scenario because participants have zero background about the skill. Since one coaching style is not enough , I also used not only visual but kinaesthetic. I would be researching more on methods that would improve my instructional delivery. Furthermore, I would read more related literature about sprinting so I can update myself on the latest practices about the

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