Health and Nutrition Care - Essay Example

"Health and Nutrition Care" is a perfect example of a paper on food and nutrition. Food and nutrition is a vital field of study that determines how human life will be. The choice of foods we choose to take is critical as it determines the lives we shall have subsequently. Obesity is a climacteric issue in health that needs to be addressed in human life. Fast foods have become an alternative way for human life who have taken preferences in them. The human race has immensely ignored the rules and guidelines placed to assist in maintaining good health. Fast foods have trivial merits of just reducing the time that would have been covered to make proper food. Fast foods are costly than regular foods, although most preferred by a higher population. Acute disorders on health such as obesity and heart diseases can be avoided by preceding fast foods. The food to be taken should, therefore, be commissariat to meet the body needs. When choosing the diet to take at a particular time, it is also essential to nourish our diet amicably.

Health and Nutrition Care
Health equity has become a paramount issue that is not being addressed in a better way in society. People from different locations within the world have adapted to the culture of taking fast food. The health sector has provided enough evidence to discourage people from eating them. The health departments fully engage in fully elaborate on why fast foods are discouraged and not efficient for human consumption (Thomas et al. 2002). Although there exists enough proof to stop people from taking fast foods, they still go-ahead to take them. As the nutrition and physical activity director, a report on if fast foods such as French fries should be burnt must be prepared. People's nutritional schedule is inviting diseases and conditions that make their lives hard to cope with. The low diet has brought about immensely dreadful diseases that kill over a short time of illness. Obesity and heart diseases are some of the critical, dangerous conditions related to nutrition. According to specialists, such conditions can effortlessly be prevented. Essentially, for congress to make decisions on ethics, important decisions have to be made and implemented. The findings will include extra curriculum activities and better eating habits.
Nutrition is an essential and robust suppresser of chronic diseases that are caused by bad eating habits. Nutritional industries have adversely adapted to the culture of making foods that have to be purchased timely. Fast foods have massive amounts of calories that scientifically appear dangerous to the body of human beings. They suppress immunity if an individual making it weak to withstand the impact of diseases. Therefore, ethical issues concerning nutrition should abundantly be considered. Ethical nutritional guidelines are incredibly productive when followed to the letter. Ethical problems are used to empower the food system worldwide by providing guidelines to ensure adequate dietary habits (Berríos-Torres et al., 2017). As a nutritional officer, I would support the burn of fast foods to avoid future low health cases. Seriousness and more consideration should be subjected to these ethical issues. Detailed information described discloses the high number of people at a higher risk of premature death.
Exercises will make the body of an individual fit and assist in strengthening the metabolism. Obesity chances increase in the individual who does not engage in practices to keep fit. Such exercises are running and other sporting activities that would serve the same purpose or more. Scientific disciplines have shown that exercises are required essentially to make sure that the body of an individual burns fats (Hruby & Hu, 2015). Individuals who have gained weight can still burn the accumulated calories in them by doing exercises. They are the easiest way to reduce accumulated calories in the body. Policy guidelines should be set, especially for the students, to ensure that they engage in sporting activities to increase their body metabolism. Obesity may occur as a result of stress in the body that needs to be relieved.
Conclusively, individuals' healthy choice is what subjects them to suffer in the past lifetimes. Control eating habits from a tender age will help shape the child and introduce them to good eating habits. Bad eating habits are the causes of disorders such as heart disease and obesity. Exercises done regularly will assist lower the amounts of calories in the body hence preventing illnesses.