Cardiovascular Disease: Major Causes and Remedies - Research Paper Example

Cardiovascular Disease: Major Causes and Remedies Introduction Cardiovascular disease is a sophisticated name for condition traditionally and conventionally known as heart attack[Wan11]. The cardiovascular problems occur when blood supply towards heart gets compromised in some way. In most number of cases, arteries become blocked due to gathering of plaque occurs around the walls of arteries and that causes arteries’ ability to support passage of blood to decrease and as blood has to pass through narrower corridors. The blood flow decreases in terms of speed as well and it helps building of blood clots in arteries and that is in essence the point where true trouble begins because arteries supply blood to heart and whenever they get blocked, their associated part of heart starts dying out and therefore, heart initiates to beat erratically and finally stops functioning. The severity of a heart attack depends on the effected part of the organ and given the importance and value of hearts in human circulatory system, it is safe to assume that all of the appendage’s components are equally vital regarding sustaining human life. The basic and fundamental cause of a heart attack is referred to as atherosclerosis which is the process of thickening of arteries’ walls and the subsequent development of clotting and the main event of heart attack is nothing more than a bitter and rather painful consequence of atherosclerosis so people should be guided in the direction of working hard to minimize the possibility of atherosclerosis with bringing healthy dietary changes whereas, reasonable level of exercise and water intake can play a significant role in driving away heart attacks from people’s life. The presence of exercise and need to take water are intertwined because when one exerts himself or herself in some kind of physical activity then he or she will experience perspiration and therefore, the body’s need of water will grow and on the other hand, exercise will cause the heartbeat to rise and because of this reason, blood will be pumped throughout the body with significant amount of force[Tay13] and in this way, occurrence of blood clotting will become remote. However, if heart attack occurs once in a lifetime then, medical interventions become a necessary evil. The commonly used medications to treat heart attacks are Dalteparin, Enoxaparin, Tinzaparin and Warfarin. These medications are responsible for taking care of one or two particular symptoms of the illness whereas; Dalteparin and Enoxaparin work to prevent blood clots from forming in blood vessels but the latter one does it more efficiently because it is developed by breaking up heparine into small pieces and which causes atomic weight of the agent to drop significantly and therefore, the potency of the drug decreases and its side effects minimize as well. Tinzaparin is used for the same purposes but Warfarin is applied as a supplementary medication so that the experience of the patient can be made bearable by controlling the factor of pain[Yus11]. Following are the questions which should be answered by the local health authority in order to improve health condition of the society: - Q.1 What percentage of the current population is diagnosed with cardiovascular disease irrespective of its stage of development? This question is important because it will help in terms of knowing whether or not the issue is severe enough to qualify as a problem which should be solved by committing notable level of human and financial resources Q.2 What percentage of the current population is a regular consumer of fast food? The consumption of fast food is considered as the leading cause of diabetes and cardiovascular problems[Moz06] and therefore, the question is an important one in terms ascertaining the level of potential contractors of the disease in all age groups. Additionally, the adult, middle aged and especially elders who consume fast food must be asked to get themselves tested for the featured illness because all of the mentioned age groups have weaker immune systems and their habit of eating fast food is further complicating things for them with the passage of time. Q.3 How much people have a habit of daily exercise? Exercise is an effective way of keeping most of the diseases away as noted earlier and researchers will be greatly helped in knowing the healthiest part of the population[Jol01] by finding an answer for the question. Q.4 How stressful is the workplace environment in the locality? The stressful workplaces are notorious for contributing in making people heart patients [Roz99] and this question is important to be answered in order to prevent future cases of cardiovascular problems. Q.5 How much events of public entertainment took place in the past year? Stiffed nerves is also a well documented cause of heart problems and little enjoyment is good for health as in the past, pain was but it is too much in the present times because “Money never sleeps” and so do people so public administration has to plan entertainment activities every once in a while in order to let people unfold and in this fashion, they will forget about their worries which will make them healthy. As team of change bringers we have to make policymakers realize that their intervention is strongly required in order to keep things manageable with respect to public health policy. The established questions in the previous section are to be used as logical and reasonable grounds for gaining support from the high-ups of the society. The whole idea behind the plan is to give a killer presentation in front of the authorities because usage of social networks to get the word across is a bad idea as it will create bad blood between the government and us and we need to work together in order to pull it off. Once we are able to present data and facts about the public health problem and they will back us up in terms of employing social media such as Facebook, Linkedin and Twitter in the form of means of communication with the public. The need to apply prevention before cure because if we can get people realized that their own unhealthy habits are indeed killing them then they may take a much needed turn towards adopting a healthy lifestyle that is in essence a complete cure to any kind of heart disease. According to a philosopher, earthquakes do not kill humans but their heavy structured homes do the damage and same is the case with heart patients because their condition is nothing more or less than a consequence of their own actions. The arterial thicken as a response of bad and foolish food choices and the secret of remaining healthy lies in balancing out one’s food intake with his or her physical activity. It is nothing wrong if a sportsman who spends a healthy time in gym and therefore, if he eats more than an average person then his choice of overeating is perfectly understandable but a person who does nothing and eat fast food in order to gain more fat actually then he is a perfect candidate for contracting a heart disease. The workplace environment is also responsible for spreading heart diseases in all parts of the world. The nerves shattering pressure of deadlines and competition are least of employees’ problems in current corporate world. The growing problem of excessive anger and dying out social life in the developed nations has made proceedings impossible to bear for people and in the light of above paragraph, companies are recommended to hold trips so that their employees can relax and then they have to have a fulltime counselor onboard who will be responsible for helping out workers in their personal and professional problems[Mor05]. The companies should also have the policy to impress their participants into getting engaged in physical activity. Furthermore, managers have to apply soft managerial style so that workplace environment can remain cooled off while, the model of employee motivation used by Google and Microsoft is a good point to start. Additionally, flexi-time is a need of the hour for the company while, telecommuting is also an important and valuable strategic tool to make people feel better about their jobs. On the other hand, humans should be considered humans when they work because believe it or not they are being managed by a set of computers and therefore, they are working like machines around the clock so development of CVDs are the next logical step in their lives. The companies have to engage both minds and hearts of their employees in order to keep them retained for the longer periods of time. The employees must be given an enjoyable environment to work in whereas; leadership style of the management should call upon their creative abilities. In short, organizations need creativity of the employees and only healthy body has the ability to house a strong mind. Promoting and supporting employee health will create a win-win model for both the employees and organizations. The employees of the 21st century is well aware of their rights and they need to spend more time with their families so the companies have to invest in make sure that their employees should remain fit rather than making them sick first and then investing in health insurance programs to help their workers in the process of regaining health. Conclusion This paper has been written in order to highlight the fact that cardiovascular diseases are not naturally occurring phenomena but they are manmade evils because they are caused by multitude of the factors. Firstly, people take too much tension about their future that they forget the art of living in the present and reap as much happiness as possible. Then, they indulge in overeating and due to less or nonexistent physical activity they fail to burn down the calories and therefore, going through a heart attack becomes a next logical step in their life. The stressful work environment causes people to run angry from the inside every now and then and because of this reason, all of their organs including heart go through a significant level of pain and finally, the cardinal part’s muscles become weak and consequently, its ability and power to throw blood with considerable power throughout one’s body lessens with the passage of time. Proper exercise and balanced dietary habits are far better than going through intensive surgery. Works Cited Wan11: , (Wang, et al., 2011), Tay13: , (Taylor, et al., 2013), Yus11: , (Yusuf, et al., 2011), Moz06: , (Mozaffarian, Katan, Ascherio, Stampfer, & Willett, 2006), Jol01: , (Jolliffe, et al., 2001), Roz99: , (Rozanski, Blumenthal, & Kaplan, 1999), Mor05: , (Morrow, 2005), Read More