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What is your BMI [weight (kg) ÷ Height (m2)]? Refer to your textbook and determine your BMI classification. Calculate your BMI (show your work) and indicate your BMI classification in the space below.
3. Next, to calculate your total kcal needs for the day. To do this,…
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Download file to see previous pages... This will indicate your kcal needs for the day using the Mifflin-St. Jeor equation. Show your work (remember to use the activity factor).
I am not surprised at the figures resulting from calculated kcal needs since they are around the recommended needs for my figure which is 2,000kcal. However, I am slightly above the recommended kcal needs because of my size (weight and height) which indicates that I am overweight (obese). This indicates that I need more calories than an average ...Download file to see next pagesRead More
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