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Public speaking - Essay Example

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I interviewed three individuals seeking to know whether they are afraid of speaking in public where two of them confirmed that they were indeed afraid but one was not. One of the two that were afraid said that he was afraid because he does not have enough confidence that he can…
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Public Speaking Public Speaking I interviewed three individuals seeking to know whether they are afraid of speaking in public where two of them confirmed that they were indeed afraid but one was not. One of the two that were afraid said that he was afraid because he does not have enough confidence that he can do it or that people would even listen to him (P. Jack, personal communication, October 2, 2014). The other individual said that she sweats whenever such an opportunity presents itself. She went ahead to explain that she may develop a panic attack if she tries to address a public gathering (E. Nicole, personal communication, October 2, 2014). However, the third person said that although he may experience a specific amount of fear especially based on the size of the crowd, this feeling gradually disappears as the speech proceeds (E. Jason, personal communication, October 2, 2014). This is because he gains more confidence. He also added that this adjustment is determined by the reaction of the crowd. Personally, I am not afraid to speak in public. This is because I have had adequate exposure throughout my life. I began by having short speeches during family gatherings when I was young. In addition, I do not attempt to make perfect conversations. Instead, I talk freely without intending to please the audience. This turns out on my favor because I find myself pleasing the audience without intending to do so directly. Nevertheless, at times, I may develop some fear especially if the crowd is huge. During such instances, I refer to personal cognitive therapy by performing activities that may boost my confidence such as performing deep breathing exercises prior to appearing before the gathering. Read More
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