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According to this book, it is better for individuals to engage in dietary practices without pills and frills. This is a resourceful book for the research as it has been used in obtaining an understanding between diets, pills, and healthy living in order to develop an elaborate paper. Cunha strongly believes that low blood pressure can be maintained through proper diet and exercises without involving pills. The article provides other demerits of using pills whilst attempting to provide merits of dietary and exercise options.
This article has been used in the research to identify some of the relationships amongst diet, pills, exercises, and some of the common diseases in respect to both merits and demerits. In the journal of Long Time Living, Elon’s articles attempts to provide demerits of using too many pills as opposed to other options in health living. In this article, Elon vividly describes the side effects of using too many pills. The article has been used in the research in order to illustrate the benefits of diet and exercises over the usage of pills in maintaining a health living.
Erasmus, Udo. “The Right Fat Diet – Essential Fats for Brain and Nerve Function.” Flora Premium Herbal Formula March 23, 2011. March 9, 2012 < http://news.floressencetea.com/2011/03/23/fat-diet-essential-fats-brain-nerve-function/ > Erasmus is so much touched with the need for right fat diet. According to this article, fat diet is healthy only when taken rightly. Therefore, right fat diet will not require any pills. In the process of discussing the right diet, Erasmus is able to provide a critical look into effects of pills.
Therefore, the researched used concepts from the article in providing more details on pill usage. Even though some people believe that losing weight requires pills, Fain contradicts such perception through development of a step-by-step program of losing weight. In this book, Fain confirms that pills sometimes may be dangerous
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