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Fasting: cleansing or starving - Research Paper Example

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Customer Inserts His/her Name Customer Inserts Customer Inserts Grade Course Writer Inserts Date Here (Day, Month, Year) Fasting; Cleansing or Starving Fasting is the voluntary abstinence from food. (Fasting) Fasting is practiced in all religions as a symbol of spiritual reverence and religious observance…
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Fasting: cleansing or starving

Download file to see previous pages... History also holds accounts where Fasting was done as an observance for the prevention of a foreseen catastrophe and to seek forgiveness for an individual’s own sins. Less than a century ago, history has evidences for Fasting being practiced to record rebellion and resistance, especially in the subcontinent by a Hindu leader named Mahatma Gandhi. His fasts allegedly were triumphant over oppression and hence are attributed for the administration of peace in the region. Similar discourse was also employed by Martin Luther King to demand and approve humane treatment of African Americans who then faced similar trials and brutality on the hands of Native Americans. (Dowling) Earlier Christian accounts depict that Fasting was also associated with penitence and purification and was therefore made a prerequisite for the ordination of Priests and Popes. There have also been accounts where Fasting was practiced as compensatory return for the fulfillment of a person’s desires. Fasting has been in practice since time unknown. Some replications of those who observed fasts are also existent in Buddhism. These noble beings, by relinquishing all worldly needs and desires, portrayed absolute spirituality. Hinduism also contains references of fasts observed for spiritual cleanliness and for repentance. (What is Fasting) However, Islam dedicates the entire month of Ramadan to obligatory fasting as religious observance. The concept of voluntary fasting is also present in Islam regarding fasts kept on days other than the month of Ramadan. Today, however, Fasting is widely practiced for both religious and scientific reasons discussed ahead. There are three types of fasts which further have an assortment of variations. The three broad categories include Dry or Absolute Fasting, Liquid Fasting and Partial Fasting. (Types of Fasting) Dry Fasting refers to abstinence from both food and liquids. It is often observed as religious rituals and for spiritual purification. Dry Fasts, due to their extreme nature, are observed for short time periods only. Moreover, Dry Fasts’ history dates back to thousands of years when it was practiced by the Chinese as a method of self discipline. Hence the Chinese Traditions of medicine and acupuncture have heavy influences from this ritual. Furthermore, nowadays, Absolute Fasts are not recommended by most people for its extremity. Liquid Fasting, as the name implies, is abstinence from all solid foods and instead sustenance on liquids. Its variations include Water Fasting and Juice Fasting. An individual observing a Liquid fast forgoes all solid intakes and instead consumes prescribed liquids only. Water Fasts allow the intake of Water only whereas the more recent Juice Fasts allow the intake of juices for complementing the body requirements of nutrients nonexistent in water. Water Fasting predates Juice fasting considerably. Liquid Fasting, for its flexibility and moderateness, is more recommended than Dry Fasting. Liquid Fasting is practiced more for physical and scientific reasons rather religious reasons. Last but not the least; Partial Fasting includes partial abstinence from nutrition. It implies that the individual observing this type of fast can consume selective foods and liquids. This “selective” nature of the fast makes it Partial Fasting. This type of Fasting is relatively recent to all types of ...Download file to see next pagesRead More
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