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The hair should be washed everyday using shampoo and rinsed well before it is dried. When bathing children, one should pay attention to all folds including the underarm, neck, ears and in between the feet. Clean clothes and shoes should be put on after taking a bath. Shoes should be polished; wiped or washed according to their make to improve their appearance and to make them last longer. Children should wear clean socks in closed shoes. This will absorb sweat and keep their feet dry and comfortable.
They should brush their teeth before going to bed and after every meal to fight against tooth decay. They should learn how to brush their teeth by themselves, and it is better if they do it together with an adult. During the day, a child should fill his or her mouth with water and swish it to remove anything that is stuck in the teeth. Taking large quantities of sugary foodstuff should be avoided as it promotes tooth decay.
Under clothes should be changed more often with clean, dry ones. They should well fitting and in good condition. This should be done because under clothes are worn directly next to the skin and they gather a lot of sweat and dead skin. Wearing clean under clothes prevents skin diseases such as itchy rashes and ringworms. The child also smells good and thus, he is confident to interact with adults and other children.
Children should be encouraged to wash their hands with soap and clean water regularly. This should be done before and after handling or eating of food and after visiting the toilet. Children should be discouraged from inserting their hands in their mouths. |This is because, at playtime, they gather lots of dirt in their hands because of touching anything that interests them. Regular washing of hands reduces them from the risk of getting diseases like diarrhea, stomach upsets and typhoid. Both hand and toe nails should be trimmed as long nails collect lots of germs and bacteria during playtime.
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As the report stresses American children are becoming obese faster today than at any other time in our history! and it is anticipated that the outcome will be children are expected to have a shorter life span than their parents. Whereas some obesity causing factors are preventable others are not.
To date, many youth face the danger of being obese and having related illnesses such as diabetes, heart attack, arthritis, paralysis, and depression. According to the Office of Health Assessment and Epidemiology (OHAE, 2007), the rate of obesity has tripled since the 1970s.
Regular participation in physical activity develops movement capacity and promotes health and wellbeing Where: (circle or highlight) Oval Courts Multipurpose centre Classroom Undercover area Other______________________________________ Equipment and resources List all equipment and resources needed for the lesson – Chalk to mark two lines about ten meters apart, each about ten meters long Space on which to play the game Activity one: Organisation: How do we set up the activity Two lines of about ten meters long, divided by about ten meters apart is the play space for this activity How are students organised?
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Health education encompasses opportunities for learning that include modes of communication that enhance individual’s skills, knowledge and the overall literacy of a community. It helps in building individual’s confidence and ability to interact with the environment and fosters handling of socioeconomic factors that affect health.
One essential ingredient for effective learning is good health. It is common knowledge that health problems can negatively affect the ability to learn, growth, and the development of a child. Parents, health professionals, and teachers all play a very vital role in ensuring sound health for the children.
The models are useful in improving health conditions. The practitioner is driven, and consumer-based. It implies that the two categories of health promotion planning models focus on addressing consumers needs (McKenzie, and Thacker, 2009).
Proceed is a health
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