Nobody downloaded yet

Herbal/dietary supplements (PSYLLIUM) - Research Paper Example

Comments (0) Cite this document
Herbal/dietary supplement (Psyllium) Name Professor Institution Course Date “Psyllium” is a soluble fiber applicable mainly for dietary purposes. The plant’s origin is from a shrub herb known as “plantago ovata”, which is found worldwide, but mainly common in India…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER93.7% of users find it useful
Herbal/dietary supplements (PSYLLIUM)
Read TextPreview

Extract of sample "Herbal/dietary supplements (PSYLLIUM)"

Download file to see previous pages “Psyllium” has also been applied to assist in regulation of blood sugar in people suffering from diabetes. The medicine mainly works when it gets into contact with water, whereby it swells and creates a gelatine like mass that assist in transporting waste through the intestinal passage. Additionally, a number of studies affirm that huge intake of fiber decreases the risk of suffering from colon cancer. But when it comes to constipation the “psyllium fiber” is known to relieve pain. It works by stimulating the intestines to contract, and expand therefore assisting in speeding up the passage of stool through the digestive region. In areas like Asia, Europe and North America “psyllium” is mainly used as a laxative (Herald, 2013). Research also affirms that large intake of fiber diet may assist in reducing insulin, and blood sugar intensity, and also enhance cholesterol levels in people suffering from diabetes. In addition, to people that are at risk the fiber helps in reducing the chance of development of the disease. “Psyllium” is also used as a medicine to people with diarrhoea problems. The fiber works by soaking up large amount of water available in the digestive region therefore making stool firmer and reduces its speed of passage (Alphonse, 2011). “Psyllium” is mainly found in form of dry seeds or husks. ...
In children therefore it is mainly combined in their daily diet. Nonetheless, in adults it is mixed with warm water and taken immediately before it becomes thick. Doctor’s recommendations are also required when an adult is taking this diet supplement. This is done to reduce the risks of overdose. The diet supplements should be taken both in the morning, and at night thirty minutes before or after meals. Doctor’s directions should be strictly adhered, this is because a number of supplements are known to have adverse effects. Therefore “psyllium” should never be taken at the same as other medications. After taking it one is required to consume large amounts of water to avoid constipation. People with swallowing problems are not accountable to taking this kind of diet supplement, because it is required to be swallowed very fast to prevent it from becoming too thick and sticky to swallow. People suffering from kidney problems should seek a doctor’s approval prior to embarking in the intake of this diet supplement (Singh, 2007). The main side effects caused by “psyllium” include problems in breathing, stomach pain, problems when swallowing, skin rash and bloating. Therefore, if a patient experiences these side effects the individual should stop usage immediately. Additionally, excess intake of “psyllium” causes severe diarrhoea, and also an overdose causes constipation. This is because it hardens in cases of insufficient water intake thus obstructing the intestines (Alphonse, 2011). However, the advantages of taking “psyllium” as a diet supplements are massive. When taken it assists in eradicating harmful poisons from the body, thus improving the general health of an individual. “Psyllium” is an efficient ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“Herbal/dietary supplements (PSYLLIUM) Research Paper”, n.d.)
Herbal/dietary supplements (PSYLLIUM) Research Paper. Retrieved from
(Herbal/Dietary Supplements (PSYLLIUM) Research Paper)
Herbal/Dietary Supplements (PSYLLIUM) Research Paper.
“Herbal/Dietary Supplements (PSYLLIUM) Research Paper”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Herbal/dietary supplements (PSYLLIUM)

Dietary Supplements Improve Cognitive Function minimizing the pace and possibilities of cognition decline that is obvious among the people along with aging (Irwin, p1260). There are wide ranges of dietary supplements that could help in the maintenance and improvement of the cognitive abilities. For instance, there are dozens of herbal and nutrients available in the market place of today that could help the humans in combating with the problems of cognitive impairment, cognitive decline or cognitive disorders. The dietary supplements work for the circulation of blood in brain by proving natural brain chemicals. Consequently, the brain functions are affected by getting the natural brain...
8 Pages(2000 words)Research Paper

Demonstrative Communication Paper

3 Pages(750 words)Essay

Dietary Supplements: Are They Necessary

... Dietary Supplements: Are They Necessary? Janice Thompson and Melinda Manore’s “Pills, Waters, Soda, Bars--- Do We Really Need All These Vitamins?” is a thought-provoking article, which explores the role of dietary supplements, provides relevant information about their beneficial and adverse effects, and discusses the necessity for their consumption. The authors also give a detailed account of the limitations in FDA regulations which govern these supplements. In this context, reading about the functions of the United States Pharmacopeial Convention (USP), is particularly relevant, as the USP sets accepted standards for dietary supplements. Thompson and Manore identify dietary supplements as ‘functional foods,’ or ‘neutraceuticals... ,’ which...
3 Pages(750 words)Essay

Weight Management. Dietary Supplements

...Dietary Supplements The use of vitamin and mineral supplements has been available for numerous years to individuals of all ages. Some physicians have recommended supplements to patients for improvement to personal health, while other people may have started a supplement regiment through self-diagnosis of dietary habits, research, or friendly suggestions. While not every vitamin and mineral is present in every individual’s food consumption pattern, a person can take an active interest in what foods contain necessary daily-recommended dosages of which vitamins and minerals and plan meals according to their individual needs. Black (2012)...
5 Pages(1250 words)Research Paper

International decorative glass

...its intense green colour due to its ability to absorb red and blue portions of the electromagnetic spectrum. The most important is chlorophyll A, which is the most common in green plants. The greatest advantages of chlorophyll are its anti-inflammatory, antioxidant, and wound-healing characteristics / Phytochemicals, 2006/. Dietary fiber can be found in some fruits like in oranges, apples, bananas, in oats, legumes, broccoli, carrots, psyllium seed. This phytochemical is proved to be very beneficial for the treatment and prevention of diabetes, gastrointestinal disorders, high cholesterol, heart disease and obesity. Dietary fiber is also considered to posses wound healing properties /...
9 Pages(2250 words)Essay

What are the effects of Herb drug interactions

...A Review of Literature on Herb-Drug Interaction TABLE OF CONTENTS p. 2 Introduction 3 Results 4 Herbal medication: potential for adverse interaction with analgesic drugs Pharmacokinetic and pharmacodynamic drug interactions with Kava (Piper methysticum Forst. f.) Herb-drug interactions Herb-drug interactions: Review and assessment of report reliability Herb-drug interactions: Interactions between Ginkgo biloba and prescription medications Evidence-based drug–herbal interactions Herb-drug interactions: Focus on pharmacokinetics The in vitro drug interaction potential of dietary supplements containing multiple herbal components St. John’s Wort: A...
36 Pages(9000 words)Essay

Dietary supplements (e.g vitamins,herbal extracts,etc)

...Are dietary supplements necessary? Executive summary The purpose of this report is to enhance the understanding ofthe benefits of using dietary supplements and the risks involved in the same process. It will review contemporary science on the efficacy and safety of using dietary supplements. The study will give recommendations to the public concerning health issues related to these supplements. Lack of understanding of the contemporary science literature has limited research on the benefits and effects of dietary supplements. In the USA, dietary...
4 Pages(1000 words)Research Paper

Dietary Supplements Summary

...Dietary Supplements Dietary supplements are minerals, vitamins and other less familiar substances including amino acids, botanicals, animal extracts, enzymes and herbals that add (but not substitute) to diet. Taking dietary supplements could benefit one in several ways. The U.S. Food and Drug Administration, FDA (2014) observes that some minerals and vitamins treat diseases and supplement diet. They have also been used to cure infections, reduce fever, heal wounds and prevent illnesses. Additionally, they ease pain, act as stimulants and treat constipation. Even so, dietary...
1 Pages(250 words)Essay

Nutri Natural, Herbal, and Vitamin Supplements

...Nutri Natural, Herbal, and Vitamin Supplements Introduction The world has now embraced the use of vitamins and supplements, which have seen a lot of investors look at taking advantage of the demand for establishing more companies. According to research, the market is expected to grow to about 509.33 million GBP by the end of 2018 (UK Times 21). The reason the market is growing is due to the increased awareness on the threats lifestyle diseases pose to people. For this reason, most people consider buying of vitamins and supplements as the best way to reduce contracting a lifestyle disease. The increased demand for the food supplements and vitamins is...
5 Pages(1250 words)Research Paper

Natural, Herbal, and Vitamin Supplements

...Natural, Herbal, and Vitamin Supplements In recent times, the supplements industry has experienced tremendous growth. With new companies emerging, the number of people who purchase Nutri natural, vitamin and herbal supplements increases each year. The high rate at which people are willing to spend money to acquire supplements is based on people’s believe that supplements are beneficial. The truth is that, while some supplements are genuine, others are hazardous with very little effectiveness. Moreover, others are branded as natural while in the real sense; they contain synthetic chemicals that pose a...
7 Pages(1750 words)Research Paper
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Research Paper on topic Herbal/dietary supplements (PSYLLIUM) for FREE!

Contact Us