The Use of Music to Regulate Emotions in Everyday Life - Term Paper Example

As a point of departure, most people regard music as medicine of the soul. This notion is believable by many both young and old at large. Music has a long history as one of the best languages understood by any disturbed soul. There are numerous causes of disturbance that lead to emotions and stress. These situations make the majority of the people run for consolation. Music is found to be the most effective and accessible instrument to suppress these situations. It soothes and calms a person even in the worst emotional condition.

Relationships are also built and made stronger through music1. Music is all around and it serves different purposes apart from offering entertainment. Music affects the way people feel and how well to manage daily challenges that sometimes seem to be a burden to many2. Music brings out aspects of society that build a connection with a person’s spiritual well-being as well as sharing experiences and creating social integration. Music creates pressure in a person’s inner soul that triggers an action such as standing up, raising hands, nodding, or dancing.

When music is played, a reaction is expected from the person playing the music and the people around. Some people cry when listening to music, others close eyes yet others will sing along with the music and others opt to dance without singing3. The functions of music range from triggering a physical response, music for communication purposes, expressing emotions that would otherwise be never expressed, for cultural reasons and continuity of cultural practices among others.Music is used for entertainment purposes in weddings, and in parties as well.

It is considered a way to pass time in a pleasant fashion while in the company of friends. Music is normally shared among peers and family members as a way of providing enjoyment to the soul. Many people consider music to be an essential activity in the lives of human beings as it is healthy to the heart.