Effect of Drinking from Bottled Water - Assignment Example

• Bottled water usually contains chemicals like BPA, which is hazardous to health and causes serious problems and illness afterward.
• Socialists think that bottled water should be banned or government should restrict the business of bottled water as in the end it treats water as a commodity and for profit.
• The presence of fluoride ions in bottled water causes teeth decay.
• Many companies are accused of unethical practices such as using tap water or unpurified water or not maintaining regulations prescribed by FDA.

Aside from all these disadvantages, there are many advantages also which are the following,
• Bottled water can be of different types such as spring water, distilled water, mineral water, etc. Now according to their needs, the consumer can purchase their preferred kind of water, which is not possible for tap water.

• Production of bottled water is under strict regulations and monitoring prescribed by the FDA which ensures the cleanliness and purity of the water. In the case of tap water, most of the time water lines are affected due to contamination which can be avoided by using bottled water.

• It is always readily available in grocery stores and comes in different size packages.

As there are, both negative and positive aspects related to bottled water so according to me it is better to use bottled water from a reputed manufacturer (Azoulay, Garzon, and Eisenberg). Before consuming bottled water it is always recommended to verify the content level and make sure that it is purified according to FDA regulations.

Ergogenic Aids:
Ergogenic aids are mainly supplements, which has the quality to enhance performance for a certain time by increasing energy utilization. The external influence provided by ergogenic aids is associated not only with performance but also can remove certain restraints, which can limit the capacity of an individual (Tokish, Kocher, and Hawkins).
International Olympic Committee has an independent body of the World anti-drug doping agency (WADA) that has prescribed guidelines for ergogenic aids and their mode of legality. Blood doping is a kind of ergogenic aid, which is illegal as it causes severe side effects in the human body. There are also some supplements also which are permissible according to the WADA. Supplements such as creatine, caffeine, and amino acids are legal in a permissible range. The following questions can be asked an athlete before taking this kind of supplement,

• Do you know the manufacturer of the supplement? Do they have proper quality controlled slandered?
• Do you use it to increase your performance?
• Is there any side effect you fill with the supplement?
• Are there any prohibited substances in the supplement?
• Is the supplement you are taking affected by any other medications or another kind of supplement?

Further research needs to be done on the effect on performance and the side effects of the supplements. Athletes and their coaches who are using these kinds of supplements need proper counseling. Awareness programs can be organized to give a proper picture of the side effects. Most importantly Legal action should be taken against the users of banned supplements.
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