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Personal experience - Essay Example

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When the unpleasant association has been encoded in the amygdale, it does not forget. Reappraisal can be used for short term stressors such as the fear of public speaking…
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Personal experience
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Download file to see previous pages For instance, the fear of public speaking can be handled through practice. This means that if one has a fear of public speaking this problem can be encountered through practicing talking in front of the friends as they listen. After getting used to talk in front of the friend then one can look for a larger congregation like a class of fifty students and address to and through the practice the fear of public speaking may be solved.
From the book, the lessons learned about the ambiguity aversion are that it comes from fear of the unknown. This is when someone feels it difficult to express his or her ideas in front of unknown congregation. This fear may be even deeply entrenched than the fear of public speaking. According to Berns 60, it is evident that the ambiguity aversion does not only happen to the human beings but also the other animals have this phenomenon and also experience the same. This fear can also be inhibited because the human beings posses a larger prefrontal cortex than the animals. One of the solutions to ambiguity aversion is to convert it into a risk. The use of Bayesian Updating may be used. Bayesian Updating is a process is a statistical process of using new process to update probability estimates (Bern70). Reappraisal can be commonly applied to view ambiguity as a very big opportunity to get and attain knowledge. If ambiguity is used over several times and repeatedly then it can be quickly changed into a risk.
In the community, there has been a big issue on the pollution and many raised campaigns on how to dispose of unwanted material (Wheatley and Frieze 30). Due to this issue of pollution an idea can be got form it and be used in the play to come up with more useful items from the waste material. Via this problem of pollution on the land whereby the land is getting acidified by the chemicals disposed by the community and the industries after why a grant idea can be invented on ...Download file to see next pagesRead More
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