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Unit 3 DB presentation essentials - Essay Example

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There are countless people who have stage fright and who just cannot utter a single word in front of people and there could be several reasons for the same. People may have stage fright because they may not be psychologically strong enough to handle pressure, some may shy away…
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Unit 3 DB presentation essentials
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Client’s 21 June There are countless people who have stage fright and who just cannot utter a single word in front of people and there could be several reasons for the same. People may have stage fright because they may not be psychologically strong enough to handle pressure, some may shy away from taking the pressure because of their personality while some others may suffer from performance anxiety.
There are several useful methods that can be used to eliminate stage fear, preparing well in advance is arguably the easiest way and exposing yourself to the same situation over and over again is another very useful way, with experience stage fear goes away and it never comes back once it is gone. Standing and speaking in front of the mirror is another very useful way of dealing with stage fear.
I have experienced both pleasant and unpleasant situations, initially I used to suffer from a lot of anxiety and the same used to take a toll on my performance but I later learned to control it and everything became fine once I learned how to get hold of myself. The pleasant experiences are a plenty, after a couple of times you tend to gain a lot of experience and it becomes smooth sailing from there.
The only advice which always works is plan well in advance and learn to get a hold of yourself, it is difficult to follow and really easy to say but there is no better advice when it comes to eliminating stage fear. Read More
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