Nobody downloaded yet

My Vision for holistic nutrition - Essay Example

Comments (0) Cite this document
When evaluating the health of an individual, holistic nutrition looks at the total person, their dietary intake, including any supplements they might be taking, and their lifestyle. I believe food is our most important medicine; it should come first when we talk about the…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER99% of users find it useful
My Vision for holistic nutrition
Read TextPreview

Extract of sample "My Vision for holistic nutrition"

Download file to see previous pages While holistic nutrition does not make any claims that a certain food, or a vitamin or mineral contained therein, will cure any degenerative disease, for instance cancer, adequately giving the body what it needs will help the body to heal itself.
In holistic nutrition every person is viewed as an individual with different nutritional needs. The Holistic community believes that many variables play a role in establishing what may be a normal nutritional requirement, resulting in a “tailored” nutritional chart for individuals based on their needs. In contrast, Allopathic medicine looks at the population as a whole; it determines the norm based on an average requirement and applies that calculation to the individual, regardless of biochemical, environmental and physical differences. Holistic nutrition, as mentioned earlier, looks at the person as a whole, keeping the differences in body systems (neurological, structural, immune, reproductive, etc.) in view, and helps deal with the various challenges facing the body for optimal nutritional functionality. For example, instead of approaching depression, skeletal pain, and fatigue as three separate issues, thus calling for three separate prescriptions, a holistic nutritionist will look at these three different weaknesses on the whole: what do they have in common and what systemic condition could be causing it. Such an approach treats the systems of the body as being interconnected and seeks to improve the health of the person on the whole.
Holistic nutrition teaches that food is the best medicine. Dietary intake and supplements are important considerations when seeking to prevent illnesses or to strengthen a body already in crisis. Prescriptions medication may quiet or silence the symptoms of illness, but may not be able to identify and correct the root cause of the illness, which, in turn, will continue to weaken the body. A holistic ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“My Vision for holistic nutrition Essay Example | Topics and Well Written Essays - 750 words”, n.d.)
Retrieved from
(My Vision for Holistic Nutrition Essay Example | Topics and Well Written Essays - 750 Words)
“My Vision for Holistic Nutrition Essay Example | Topics and Well Written Essays - 750 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF My Vision for holistic nutrition


...healthy skin and hair as well as muscle repair. In fact, consuming more protein than carbohydrates can even result to weight loss which many health-conscious people do nowadays. However, people with kidney diseases (even at initial stage) should not overdo this macronutrient according to the American Diabetes Association ( The Nutrition Source:Protein, In conclusion, a healthy diet is composed of consumption of macronutrients at the right level. Less or excessive consumption can create health problems so stick to the food guide developed by experts. Fiber Intake After evaluating my food journal, I realized that I only consumed 82% of the recommended intake of fiber. I think this intake...
4 Pages(1000 words)Assignment

Holistic care

...Identifying and Meeting the Fundamental Care Needs Of Individuals with the Contemporary Healthcare Environment Table of Contents 1)Define the Term Holistic Care 2 2)Use A Holistic Approach And Identify The Fundamental, Physical, Psychological And Social Care Requirements For Errol 2 3)Identify The Statutory Agencies, Voluntary Agencies And Individual Health And Social Care Practitioners Involved In Providing Holistic Care For Errol 6 4)Provide A Detailed Discussion On How 2 Of These Agencies Or Individual Practitioners, Within Their Area Of Specialism, Will Aim To Address The Specific Needs Of Errol 9 References 12 1) Define the Term Holistic Care The notion of...
8 Pages(2000 words)Essay

The strategic plan for my future vision

...GLOBAL FUTURE Assignment 2: The Visioning Approach "This assignment is solely the work . All ideas and views of other people included or referred to are acknowledged and appropriately referenced" Table of Contents Table of Contents 2 Introduction 3 Life Stage 4 Current Life Stage 4 Future Vision Life Stage 4 Life Trends and Forces 5 Critical Issues in Current Stage 5 3.2 Significance of Domains in Critical Issues 6 4. Life Events 9 4.1 Milestone Events in Future Vision 9 4.2 Relation of Events with Domains 9 5. Future Trends Assessment 11 5.1 Activities Assessment 11 The financial assessment reveals that there has been a decline in my financial condition to date. This...
15 Pages(3750 words)Essay

Holistic Comfort

... Introduction Nursing care is a core ingredient that determines the recovery and comfort of any patient and especially the ones with terminal illness. It can be argued that proper nursing care is mandatory to ensure that terminally ill patients receive proper medical attention and care from professional nurses. This prepares them psychologically for departure (death) and they can also recuperate at home close to loved ones and family members. This paper is written to look at the importance of nursing care to terminally ill patients. Comfort is an intrinsic attribute of nursing and patient care practice. Holistic comfort is crucial in the healing process of a terminally ill patient (Watson, 2002. pp 10). It can be argued... that the...
5 Pages(1250 words)Essay

Holistic Nutrition: Minerals as Co-factors for Enzymes

...Minerals as co-factors for enzymes Minerals are nutrients essential to our body’s healthy functioning. Some of these minerals are present in abundance in our body; others are found in trace quantities. Hermann (n.d), a nutrition education specialist summarizes the functions of the minerals by saying that minerals help maintain acid-base balance, help regulate body processes, function in nerve-impulse transmission, and help release energy from food. This paper will focus on minerals as co-factors for the body’s enzymes. Enzymes are needed by our body in order to speed-up chemical reactions. They match particular molecules with each other in order to produce desired reactions in the body. However, these enzymes cannot...
1 Pages(250 words)Term Paper

My Vision regarding Proper Education

...that carries a proper vision. I have always been skeptical about the way education is commoditized in recent times. Many of my friends think in terms of ‘investing’ in a course that will give them heavy ‘returns’. I am shocked to find out that they really use the marketing terms in a materialistic way. They tend to forget the fact that educational investment is a moral one, complete with al the information, knowledge and wisdom that are part of it. No one seems to think of the spiritual returns involved in the act of sharing knowledge for the common good. On the contrary they forget about the moral aspects of handling knowledge and restrict the benefits of their education for mere personal...
2 Pages(500 words)Admission/Application Essay

Vision is the purpose statement that also includes the vision statement of the organization (Kotter 84). This is made more relevant by a visioning tool that aligns the organization’s commitment to act as well as the expected outcomes. The management within the organization will therefore use the visioning tool in the identification of the vision and holding itself accountable to its execution. The organization will also need checkpoints that help it in the conception and the development of the vision, which ensures that action is carried out to the expected outcome. This includes the fact that the organization must find out whether the organization’s...
10 Pages(2500 words)Research Paper


...Vision General theory of the paper and previous research related Previous research based on the nature of cross modal interactions between touch and vision. It showed that task irrelevant visual information supports processing of tactical targets. The present research analyzed whether the size of the flanker effect at the level of perceptual congruency and how the compatibility would differ with the availability of vision. Purpose of the research and the author The purpose of the research was to investigate the event under which vision influences tactical distractor processing. Ann-Katrin Wesslein and Charles Spence conducted the research. Data collection method,...
2 Pages(500 words)Essay

Holistic Nursing

...Attributes of Holistic Nursing Introduction Holistic nursing is a nursing practice with healing of the ‘entire person’ as its chief goal. It derives its knowledge from theories, skills and instincts in steering nurses to become patients’ therapeutic partners. The practice first started with Florence Nightingale, who first thought to explore environmental effects in delivering nursing care. In practice, the patient should be in situations where nature acts on them, but the nurse should alter the environment for easy adaptation to help patients heal (Clark, 2004). The practice appreciates the complexities of human beings by recognizing the interconnection of the body to mind, spirit, culture,...
3 Pages(750 words)Essay

Holistic Nursing

...Holistic Nursing Definition and ification of complementary therapies Complementary and alternative therapies are treatment techniques that are meant to evoke healing. (Andrist & Nicholas & Wolf, 2006). The use of the word ‘alternative’ started in the 1990s when holistic nursing was treated as a new field. Then ‘alternative medicine’ was taken to mean practices not taught in medical schools. Complementary therapy is the term that is preferred by many authors to mean therapies that are not part of the conventional western biomedicine (Snyder & Lindquist, 2001). Other terms are also used. These include: holistic care, integrative medicine, non-allopathic treatments and non-traditional care. The term complementary is preferred because... and...
6 Pages(1500 words)Research Paper
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic My Vision for holistic nutrition for FREE!

Contact Us