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Stress - Essay Example

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Sometimes, when the stress of approaching mid-terms, final, job matters, or family concerns begin to affect my performance and relationships, I like to take off by myself and spend some time alone with my thoughts. I can remember this one time when I almost lost my job due to…
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Download file to see previous pages As such, it was important for me to ensure that my performance did not experience a downward trend as I intended to work there as I continued with my studies so as to support my parents in paying school fees. My parent’s quarreling and fighting usually drove me to the edge especially due to the fact that I envied my friend’s parents who showed deep concern and affection for each other even in the public. I used to ask my self so many questions which went unanswered and which distracted me from my work.
On one occasion, I woke up to find my parents in a heated argument over something that completely embarrassed me especially due to the fact that almost all of my neighbors had come to witness the fight. To make matters worse, most of them were enjoying the show instead of separating them though they cannot be totally blamed due to the barbaric cultural restrictions which mutually makes it a taboo to interfere with family matters especially if you are not a member of the family. There was less I could do but eventually, they stopped fighting after realizing that they were creating an unnecessary attention.
This occurrence almost squeezed out tears from my eyes but I managed to suppress them and be able to prepare myself for work. Never before in my life had I experienced such a humiliating event and as such, I arrived for work in a bad mood which was first noticed by the receptionist, who in most times enjoyed chatting with me in the morning as he was the only person who was closer to me in terms of age and education. Furthermore, we had known each other before as we shared the same hostel during my first year in college. Unlike other days, that day I was quiet and I did not feel like talking to anyone irrespective of whether he or she was my superior or a friend.
Stress management is a major challenge in my life though I have not yet had the courage to accept it and acquire professional help. However, there is a solution ...Download file to see next pagesRead More
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