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Essays on exercise physiology

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Lab report (exercise physiology unit)

2 pages (500 words) , Download 1
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If we have too much fat we are at higher risk for such health problems as high blood pressure, high blood cholesterol and diabetes. That amplifies our risk for heart disease and stroke…
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Exercise Physiology Laboratory

3 pages (958 words) , Download 1
The paper “Exercise Physiology Laboratory” highlights some important physiological aspects and measuring techniques for body composition and presents some recommendations for a healthy living. DXA (Dual Energy X-Ray Absorptiometry), and SKINFOLDS are methods to measure body composition…
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Exercise Physiology in Extreme Environments

6 pages (1500 words) , Download 1
Altitude acclimatization invokes some physiological changes which are similar to those which accompany endurance training. This is the…
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Applied Sport and Exercise Physiology

18 pages (4500 words) , Download 1
Abstract The estimation of the VO2max (maximal oxygen uptake) was examined using Multistage Fitness Test, 1-Mile Walk Test and Graded Exercise Test. Fourteen soccer athletes, all males aged between 20 and 42 took part in the exercise. It was hypothesized that it was possible to measure VO2max by using the results obtained from the maximal and submaximal exercise tests…
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Equine Exercise Physiology, Fitness and Training

13 pages (3250 words) , Download 1
Activities in the larynx are slowed down by partial inactivity of the muscles and thus reducing airflow, which in turn cause respiratory – locomotory coupling. This…
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Enviornmental concerns in exercise physiology : training in heat, cold, space, and altitude

10 pages (2500 words) , Download 1
Name Professor Course Date Introduction The bodies of different individuals exhibit dissimilar responses on exposure to exercises. Similarly, different exercises pose different physiological responses to individuals depending on various factors. Under definite conditions, the body acquires both acute and chronic responses…
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Health Physiology

4 pages (1000 words) , Download 1
Exercise can be crucial for people with diabetes if they are also over weight. Therefore, this paper tries to provide an overview of the exercise, the general…
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My Decision to Transfer to a New University
1 pages (250 words) , Download 2
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The writer of this essay discusses the choice of a new educational experience that will facilitate for him to keep in contact with family and friends near home better. He has learned so much about the health sciences that he is determined to continue his education into graduate school so that he can become a Physician’s Assistant…
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Physical Educations Assignment (Strength and flexibility programme)

2 pages (500 words) , Download 1
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During your daily tasks, performing routine your performance will be enhanced. Continued working of the body muscle through weight lifting and training ensures overall body…
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Sports medicine/science

10 pages (2500 words) , Download 1
However, the training methods and requirements will vary. The training principles of a marathon runner will differ from that of a sprint runner. A knowledge of the…
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Benefits of exercising
2 pages (500 words) , Download 2
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Ross and Thomas performed a review of the existing literature on yoga and its health benefits, and discovered that yoga is one of the best forms of physical exercise on all the factors they measured except for fitness…
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Body Modification through Nutrition and Supplementation

2 pages (500 words) , Download 1
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These ergogenic compounds give the athletes advantage over their opponents and enhance energy production. Stone, Meg, and Sands quote that the ‘ergogenic aids have…
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Assessing the Cardiovascular System
1 pages (250 words) , Download 1
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However, did you realize that what you consume - or do not consume – might lower or avert high blood pressure? Weight loss, if you are obese or overweight,…
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Excercise and Obesity
4 pages (1000 words) , Download 1
At least 1 billion of the world’s population is over weight, of which around 300 million are clinically obese. It is estimated that this…
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CODE OF ETHICS
4 pages (1000 words) , Download 2
Name of Department, Date: Dear (Name of Instructor), Please see attached article “Personal Ethics Statement and Support Paper” by (Name of Student) to be submitted as a personal statement of my code of ethics as a future Healthcare Associate (HCA). In this paper, I have come up with my own code of ethics as a future HCA…
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Anatomy and Physiology

2 pages (500 words) , Download 2
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Child's organism is not just a small copy of adult body (Rowland T., 2005). It has some distinctive peculiarities - morphological, functional and psychological. The different anatomical and histological structure and biochemical composition determine age-specific functional capabilities presented by immaturity of adopting mechanism, by greater sensitivity to environmental impacts (e.g…
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Nutrition and fitness (answer the questions)

2 pages (500 words) , Download 1
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Dynamic exercise causes the contractions of concentric and eccentric muscles and the exercises may include swigging the leg, arm circles, jogging, and stretches among others. Isometric exercises cause the contraction of a muscle for a given duration of time and they include wall…
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Bones
1 pages (250 words) , Download 2
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The formation of bone starts in the womb. The process by which the hard mineral crystals consisting of phosphorous and calcium are attached to the collagen fibers and the formation of bone matrix is known as…
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Compare and contrast applied and theoretical forms of research. Provide support for each of your answers
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Research that is theoretical in nature is conducted with the purpose of helping clarify certain principles and is not conducted with the aim of attaining benefits that are immediate in nature (Moser 13). Applied research is conducted with the aim of application of outcome of the…
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Health&Fitness

2 pages (500 words) , Download 1
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The article by Anthony Komaroff sheds light on the benefits associated with exercising. The author starts off by exploring why some people do not exercise that much, as is required to do. He says that the common perception and belief regarding exercising is that it is supposed to be done "vigorous", for example doing vigorous aerobic exercises…
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Ethical issues in the treating Obstructive Sleep Apnea with EXercise independently

13 pages (3250 words) , Download 1
Ethical issues in treating OSA with exercise independently Introduction: Sleep Apnea (OSA) is one of the most commonly diagnosed sleep disorders (Kline et al., 2011). It is a disease that exposes individuals to immense psychological, mental and physical disorders (Reichmuth et al., 2005; Beebe et al., 2003; Peppard et al., 2000; Ueno LM et al., 2009)…
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The Role of Sport & Exercise Scientists in Different Professional Contexts

11 pages (2750 words) , Download 1
This paper will critically discuss the role of sport and exercise scientists in varying professional contexts; it shall also critically evaluate a particular study which is relevant to this current topic. Sport and exercise scientists are important additions to the field of healthcare delivery.  …
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Metabolic and Biochemical Alterations
8 pages (2389 words)
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This assignment "Metabolic and Biochemical Alterations" discusses metabolic and biochemical alterations that take place during the “fed” state after a large meal containing high carbohydrate and fat content and metabolic and biochemical alterations that take place during food starvation. …
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Aerobic capacity test

8 pages (2000 words) , Download 2
Aerobic capacity is an essential part of physical fitness because it reflects the overall capacity of the cardiovascular and respiratory systems and the ability to carry out extended demanding exercise …
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Physiological Differences between Children and Adluts
9 pages (2250 words) , Download 1
Name Institution Course Instructor Date Physiological Differences between Children and Adults As Armstrong et. al. (2008:31) depicts in their publication, children have weak bodies that can support a limited amount of exercises. Further, they argue that children response to physical activities is different to the adult response to the same activity…
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Anatomy and Physiology

2 pages (500 words) , Download 1
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Bony Callus refers to the deposits of bone that is formed around and between the edges of fractured bones during the fourth week of normal fractured healing processes. This process involves seaming of the sprouting vessels of the granulation tissue by osteoid. There is also…
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Anything
2 pages (500 words) , Download 1
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Attention Getting Device: With the current bust lifestyle we no longer care about what we put in our mouths. We prefer unhealthy junk meals as they are fast to access, however, these meals are unhealthy and may lead to several conditions. Don’t we need to change out…
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Structure of the Bone
3 pages (750 words) , Download 1
Structure of the Bone Name University Structure of the Bone The human body comprises of many different systems which work together for its proper functioning. The skeletal system is one of the most important systems of the body. The skeletal system of the human body comprises of 206 bones…
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The Spreading Disease of Diabetes

2 pages (500 words) , Download 1
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It has been reported that worldwide, around 194 million people are suffering from diabetes of which 18.2 million people i.e. 6.3% of the US population are from United States, and it is…
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Plyometric Training Program for the Volleyball Players for Pre-season Phase
1 pages (945 words) , Download 1
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The paper "Plyometric Training Program for the Volleyball Players for Pre-season Phase" states that the plays shall begin by standing with feet about 50 centimeters apart. The hand is placed under the medicine ball and the lower body is positioned into a semi-squat. …
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Estimation of peak oxygen uptake from submaximal tests
3 pages (750 words) , Download 2
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Women were older than men and the difference was significant (p…
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Heart Rate Monitor Training
3 pages (786 words) , Download 1
The following paper “Heart Rate Monitor Training” discusses a case of an athlete from Kenya, a 20-year-old track star, who arrives in Melbourne ahead of the Commonwealth Games. He is in excellent health and has often run a mile in under 4 minutes…
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Assessment and Evaluation Strategies Learning

2 pages (500 words) , Download 1
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Introduction: This is a hybrid learning program that combines face-to-face and on-line interaction between the students and educators (McFarlin, 2008). The students attend the first and last class of each course in a class room and log on to the on-line sessions in between. The…
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Physical Activity and Chronic Disease: What's the Link

2 pages (500 words) , Download 1
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In this essay some of the most common factors contributing to occurrence of these diseases as well as life changes that can help reduce the vulnerability of…
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This question is based on the case study in Learning Week 4. In the management of Nicks care, a nursing care plan has been developed by the Community Diabetes Nurse and sent to the ward to be implemented. You note that the care plan is for hyperglycaem
3 pages (750 words) , Download 1
This type of diabetes is usually diagnosed among children and young adults who do not produce enough insulin in their bodies. Insulin is a hormone that converts…
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Exercise Psychology Assignment

4 pages (1000 words) , Download 1
Exercise Psychology 1. The heart pumps oxygen around the body in a variety of ways. The cardiovascular system is responsible for delivering oxygen and nutrients throughout the body. It’s noted that, “the heart is the pump of the cardiovascular system” and that “it consists of two main pumping chambers, the ventricles, and atria” (‘What is Exercise’, p…
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With reference to acid-base balance explore the role of the respiratory system in maintaining blood pH
3 pages (750 words) , Download 1
Introduction
Acid-base balance is predominantly maintained through several physiologic methods that might be distress by occurrences such as severe ailments or injury. To maintain pH amid the normal scale of around 7.35-7.45, the development of acidic surroundings must be either cushioned or excreted. …
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The Use of Caffeine and Its Effects in Endurance Sports Performance
3 pages (750 words) , Download 4
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Running Head: CAFFEINE AND SPORTS The use of caffeine and its effects in endurance sports performance The use of caffeine and its effects in endurance sports performance The use of caffeine for increased endurance during sports performance is a controversial issue that has as many detractors as supporters…
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How do the nervous system and local controls work together to regulate blood pressure and blood flow in different tissues
4 pages (1000 words) , Download 2
Regulation of Blood Pressure and Blood Flow by Nervous System and Local Controls The regulation of oxygen supply to tissues is largely dependent on the regulation of blood flow. Blood flow to the organs is maintained by the cardiovascular system by two main mechanisms: One, through the maintenance of input pressure to all organs within specific limits with the help of arterial pressure regulation, and second, through the adjustment of vascular resistance (R) to blood flow of each organ within a specific optimal value…
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Now the Olympic flame has left the UK its remaining legacy is to inspire a generation, promoting the benefits of physical fitness. What are the benefits to the cardiovascular system of regular exercise

4 pages (1000 words) , Download 1
This system is responsible for the transmission of nutrients and oxygen to the body, as well as removal of waste and CO2. The cardiovascular system is complex and requires high pressure of blood…
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HUMAN PHYSIOLOGY AND NUTRITION

8 pages (2000 words) , Download 1
It is associated with such diseases as lung cancer and emphysema. Emphysema damages some of the air sacs which complicate the breathing process. The breathing system on the whole includes lungs, pharynx, trachea, bronchi and the bronchioles. The…
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Instrumentation in Human Bioscience
3 pages (750 words) , Download 1
Body composition and expirated air analysis are two important methods used to determine a subject's potential for good health. Body composition, the measurement of fat content, is a method used to determine the difference between being overweight and over-fat…
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Exercise program for a hypertensive patient

3 pages (750 words) , Download 2
Hypertension can either be primary or secondary depending on the elevation level exceeding 140/90mm Hg. Normal blood pressure is below 120/80. Level of above 120/80- 139/89 is considered pre-hypertensive. …
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Scholarly Research Articles
4 pages (1000 words) , Download 1
Scholarly Research Articles Date Childhood Obesity By Jennifer Miller, Arlan Rosenbloom and Janet Silverstein The article, written by Miller, Rosenbloom and Silverstein (2004) was published in the The Journal of Clinical Endocrinology and Metabolism and proffered issues pertaining to obesity in children where the authors initially indicated the alarming statistics categorizing obesity as a pandemic with more than a billion people afflicted with the chronic illness globally…
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Overview of Disease: Asthma
4 pages (1000 words) , Download 2
The author of the paper examines asthma which has been defined to be a disease of the airways resulting from chronic inflammations of various aetiologies. In this disease, the tracheobronchial airways become extremely responsive to a variety of stimuli. …
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PHYSICAL PERFORMANCE LAB PAPER
4 pages (1000 words) , Download 1
Upon participating in a physical test lab in the exercise physiology laboratory at the Uni gym, using the factors to assess my current physical performance, I learned a lot about the current state of my health. From these factors I have learned what my physical strengths and…
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Discuss the physiological determinants of Endurance Performance

10 pages (2500 words) , Download 1
Endurance performance of an individual is the measure of the ability of the individual to sustain an activity that makes demands on the generation of power or velocity for an extended period of time. Performance endurance in an individual is typically measured over time periods…
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Physical education lesson plan

6 pages (1500 words) , Download 1
(a) perform the warm up exercises with 100% accuracy; (b) increase their level of fitness by running (through sprinting) one lap around the field track without stopping; (c) participate in lead-up games and activities to prepare them to play basket ball; (d) dodge opponents actively; (e) pass the basket ball to others; (f) shoot the basket ball correctly; (g) and run actively all through the game.
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Nutritional Evaluation of a Young Athlete
13 pages (3250 words) , Download 1
For physically active individuals, a steady supply of nutritional elements and supplementation represents insurance that deficiencies of nutrients would not occur, thus would not affect the performance adversely and it will be discussed in this paper…
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The effect of endurance exercise on hypertension

8 pages (2000 words) , Download 1
Hypertension is typically defined as a systolic pressure greater than 149mmHg or a diastolic pressure greater than 90 mmHg. (Frank J. Cerny Harold W…
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